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Singing River Dentistry - Russellville

3 Ways to Keep Your Gums Healthy


Posted on 4/12/2021 by SRD Russellville
3 Ways to Keep Your Gums HealthyWhen it comes to your mouth, it's not always about how great your smile is or how straight your teeth are. Even if you maintain regular toothbrush and floss, that doesn't mean you are immune from gum diseases. A gum problem ignored can lead to tremendous pain and a hefty dentist bill. To avoid facing gum problems, here are 3 easy tips you can include in your oral hygiene.

Quit Smoking


This might not seem like an oral routine, but it's important to highlight this aspect. Smoking is the leading cause of gum diseases. The excessive nicotine and tar you inhale collect on the gum leading to discoloration and loss of teeth. If you want a confident smile and avoid bad breath, quit smoking.

Use Fluoride Toothpaste


Fluoride is a gum-friendly compound that can eliminate most gum problems. Top shelves at most superstores are lined with various toothpastes that claim to reduce gingivitis, whiten teeth, and freshen your breath; however, you should always check the ingredients for fluoride. After that, the flavor and color are up to you.

Use A Therapeutic Mouthwash


Most mouthwashes claim to reduce bacteria and eliminate unpleasant odor, but they barely do the job. A therapeutic mouthwash can prevent gingivitis and reduce plaque. Moreover, a rinse with a therapeutic mouthwash can remove food particles and substantially reduce the chances of Periodontitis, serious gum diseases that weaken the gum tissues.

Regular floss, toothbrush twice a day, and mouthwash combined might shield your gums from bacteria, but a visit to Singing River Dentistry ensures your oral health is in tip-top condition. It is best to get your gums checked twice a month to prevent any lingering problems from manifesting into a serious issue. To schedule an appointment with us, call us at 256-460-4191 today.
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Singing River Dentistry - Russellville, 531 St Clair St, Russellville, AL 35653 • 256-460-4191 • russellville.singingriverdentistry.com • 11/18/2024 • Page Phrases: dentist Russellville AL •