How your gums feel and look can determine your oral health. Healthy gums are pink, brown, or black, depending on one's skin tone. Besides, they are firm and fit snugly on all sides of the teeth. This allows them to protect the sensitive tissues underneath. That's not all! Healthy gums are not swollen and do not bleed easily. With this in mind, you can easily tell when gum issues arise. If ignored, minor issues such as gum inflammation can lead to severe recession and tooth loss. In this case, you need to keep your gums healthy to prevent hurting your oral health. Learn 3 tips to ensuring healthy gums:
Use a Soft-Bristled Toothbrush
The type of toothbrush you use can determine the health of your gums. For instance, a hard-bristled toothbrush can damage the gum tissues, causing inflammation. When this happens, oral bacteria can enter through the damaged tissues, causing infections. In this case, a soft-bristled toothbrush should be at the top of your tooth-cleaning items. Be sure to clean your teeth using gentle motions since brushing too hard can cause damage.
Brush and Clean Your Teeth Regularly
Poor teeth cleaning techniques are the leading factors of gum issues. If not cleaned properly, the teeth become prone to plaque buildup. Plaque between the teeth can irritate the gums, causing swelling. In this case, brushing at least twice and flossing once daily is vital. Adding professional dental cleaning into your dental hygiene regimen can also help to improve your gum health. A professional will clean all the nooks and crannies of the mouth, including under the gum line.
Drink Plenty of Water
Water does not only help to keep you hydrated. It helps to remove food particles likely to cause plaque. It also helps to fight a dry mouth, a leading factor of plaque buildup. Contact us and find out more about gums and how to keep them healthy to avoid issues.
About Us - Muscle Shoals, AL • Singing River Dentistry At Singing River Dentistry, our goal is to help our patients achieve beautiful smiles. Schedule your appointment today! Singing River Dentistry, 2402 Avalon Ave, Suite A, Muscle Shoals, AL 35661 : 256-712-3186 : muscleshoals.singingriverdentistry.com : 11/15/2024 : Associated Words: dentist Muscle Shoals AL :
How your gums feel and look can determine your oral health. Healthy gums are pink, brown, or black, depending on one's skin tone. Besides, they are firm and fit snugly on all sides of the teeth. This allows them to protect the sensitive tissues underneath. That's not all! Healthy gums are not swollen and do not bleed easily. With this in mind, you can easily tell when gum issues arise. If ignored, minor issues such as gum inflammation can lead to severe recession and tooth loss. In this case, you need to keep your gums healthy to prevent hurting your oral health. Learn 3 tips to ensuring healthy gums: