Pregnancy is an exciting time, but it can also be a time of many changes and challenges. One challenge you may not expect is how pregnancy can affect your oral health. Your mouth is home to millions of bacteria, some of which are harmful. These harmful bacteria can cause tooth decay and gum disease. Pregnancy can make these problems worse. Here's what to do:
Brush and Floss Properly
As your body changes to accommodate your growing baby, you may also notice changes in your oral health. An increase in hormones can lead to more plaque buildup, which can, in turn, lead to gum disease. Additionally, pregnancy can cause morning sickness, leading to tooth decay if stomach acid is allowed to linger on the teeth. To help keep your mouth healthy during pregnancy, it is important to brush and floss regularly. Be sure to use a gentle toothbrush and toothpaste, and be careful not to brush too hard. If you experience any bleeding while brushing or flossing, contact your dentist right away.
Avoid Sugary Drinks and Foods
To help keep your teeth healthy, limit your intake of sugary drinks and foods during pregnancy. Drink plenty of water to keep your mouth hydrated, and chew sugar-free gum to encourage saliva production. If you have sugary drinks or foods, be sure to brush your teeth afterward.
Visit Your Dentist Regularly
It is important to visit your dentist regularly, even if you are not currently experiencing any problems with your teeth or gums. During your pregnancy, be sure to let your dentist know so that they can take any necessary precautions. For example, x-rays may be avoided during the first trimester to minimize radiation exposure to the developing baby. Additionally, your dentist may recommend more frequent cleanings to help keep your mouth healthy.
By following these simple tips, you can help ensure a happy and healthy pregnancy for both you and your baby. Contact us today to schedule an appointment. We look forward to meeting you!
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